Let your inner light SHINE
Step onto your mat and embrace the opportunity to cultivate a deeper relationship within yourself and
feel empowered to let your inner light shine!
Develop strength, flexibility, inner peace,
and a stronger mind/body connection. Join us
as we explore the profound connection between movement, breath, and presence, and discover
the limitless potential within you.
About Us
Welcome to Shine Yoga Studio, where we believe in the transformative power of yoga through self-reflection, self-compassion, tuning in with your breath and your heart, and feeling the strength and beauty of your inner light.
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At Shine, we believe that yoga is not just a physical exercise, but a holistic journey of self-discovery and transformation. Our mission is to provide a nurturing and supportive environment where students of all levels can explore the profound teachings of yoga, cultivate a deeper connection with themselves, and allow their inner light to come forth and truly shine.
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Our experienced and passionate instructors offer a diverse range of classes that cater to the unique needs and goals of each individual.
From dynamic vinyasa flows to gentle restorative sessions, each class is thoughtfully crafted to guide students through movement, breath, and meditation, fostering a sense of mindfulness and presence both on and off the mat.
Meet the Founder
Hello Radiant Ones!
I'm Robin, and I'm thrilled to welcome you to Shine Yoga Studio. For me, yoga is more than just a series of poses; it's a profound journey of self-discovery, growth, and healing. I have been a student of yoga for over 20 years. After 4 years of knee issues & weight gain, I finally found my way back to my mat. Yoga helped me heal my body and my relationship within myself.
I learned to honor my body and what it was capable of,
rather than judge it for what it couldn't do.
I was so inspired by the change within myself I decided to complete my Yoga Teacher Training to dive deeper into my own practice. I fell deeper in love with yoga and was led to open Shine Yoga Studio.
SHINE is a dream I never knew I had!
I love having a safe, beautiful, welcoming space to share the transformative power of yoga with others.
​The name "Shine" was chosen to embody the self-reflection, self-compassion, and deeper relationship within yourself. Whether you're brand new to yoga or a seasoned practitioner, we have created a space where you feel uplifted and empowered to let your inner light SHINE!
MONDAY
Align & Shine
Deep Stretch
5:30pm - 6:30pm
Align and Shine is a combination of gentle Yin-inspired postures, self-massage techniques, and myofascial release to stretch, lengthen, and unbind the connective tissues of the body. This class invites you to deepen your relationship with your body and opens a dialogue for deeper understanding and compassion. Supported, passive stretches release tension and provide deep relaxation.
All levels welcome/Beginner Friendly
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Gentle Glow
Gentle Yoga
7:00pm - 8:00pm
This class is designed with calm and gentle movements to open the body, relieve stress, and deepen the mind-body connection. We begin with breathwork, longer warm-up, gentle yoga postures, longer cool-down, and Savanna (resting pose). A great class for beginners or anyone who enjoys a relaxed pace and inner self-reflection.
All levels welcome/Beginner Friendly
TUESDAY
Root to Rise
Vinyasa Flow
9:00am - 10:00am
A Vinyasa Flow class that emphasizes the connection between breath and movement. In this practice, poses are linked together in a seamless flow, allowing for a smooth transition from one posture to the next. Each movement is coordinated with an inhale or an exhale, creating a rhythmic and meditative experience. Vinyasa flow is known for its ability to build strength and endurance while promoting mindfulness and relaxation.
All levels welcome
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Sister Circle
6:30pm - 8:00pm
Fourth Tuesday of each month - meet in Suite H
Brotherhood Circle
6:30pm - 8:00pm
Fourth Tuesday of each month - meet in Suite A
WEDNESDAY
Shine Within
5:30pm - 6:30pm
Yin Yoga
Yin Yoga class is a slow-paced practice that focuses on deep stretching and relaxation. It involves holding poses for longer periods, typically three to five minutes, allowing for a deeper release in the connective tissues and joints. This style of yoga promotes mindfulness and encourages a meditative state. Whether you're looking to enhance flexibility or simply unwind, Yin Yoga is a gentle yet effective way to nourish both body and mind.
All levels welcome/Beginner Friendly
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Root to Rise
Vinyasa Flow
7:00pm - 8:00pm
A Vinyasa Flow class that emphasizes the connection between breath and movement. In this practice, poses are linked together in a seamless flow, allowing for a smooth transition from one posture to the next. Each movement is coordinated with an inhale or an exhale, creating a rhythmic and meditative experience. Vinyasa flow is known for its ability to build strength and endurance while promoting mindfulness and relaxation.
All levels welcome
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THURSDAY
Radiant Rest
Restorative Yoga
7:00pm - 8:00pm
Restorative Yoga is a gentle practice designed to promote relaxation and healing. By using props to fully support the body, this style encourages the body to rest and restore. Perfect for all levels, it helps release tension and restore balance, making it an ideal choice for those seeking peace and rejuvenation. Discover the transformative benefits
of restorative yoga for your mind
and body.
All levels welcome/Beginner Friendly
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FRIDAY
Supported Glow
9:30am - 10:30am
Chair Yoga
Chair yoga is a gentle form of yoga that allows individuals to practice seated post and stretches using a chair for support. It is particularly beneficial for those who have limited mobility or prefer a more accessible way to experience the benefits of yoga. This practice helps improve flexibility, strength, and relaxation, making it a great option for all ages and fitness levels. Chair yoga promotes overall well-being and mindfulness.
Beginner Friendly
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SATURDAY
Coming Soon
SUNDAY
Rise & Shine
Meditation/Bhakti/Gentle Yoga
11:30 am - 12:30 pm
A unique Bhakti Yoga class of meditation, mantra, and gentle movement We will begin with calming meditation to center the mind and cultivate inner peace. As we transition into mantra chanting, you'll connect with the rhythm of your breath, fostering a deeper sense of devotion and community. Finally, gentle movements will open the body, promoting flexibility and, leaving you refreshed and uplifted.
All levels welcome/Beginner Friendly
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Kirtan
1:00pm -2:30pm
First Sunday of the Month
Shine Offerings
Sacred Circles
Sacred circles are gatherings that create a safe and intentional space for individuals to connect, share, and engage in meaningful dialogue. Our circles encourage inclusivity, respect, active listening, and allow participants to express their thoughts and feelings freely. Through the act of forming a circle, participants symbolize equality and the importance of each individual's voice within the group. We offer both a monthly circle for women and a monthly one for men.
Other Offerings
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Private Lessons
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Kirtan
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Bhakti Yoga
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Kundalini Yoga
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Meditation
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Mantra
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Full Moon Yoga
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Partner Thai Yoga
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Tea Ceremonies
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Herbal Workshops
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Mindful Eating
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Massage
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Herbalist and Apothecary
Sound Healing
Sound healing is a therapeutic practice that uses sound frequencies and vibrations to promote physical, emotional, and spiritual well-being. By utilizing instruments such as singing bowls, gongs, drums, chimes and other healing instruments, sound healing aims to balance the body's energy and enhance relaxation. This holistic approach helps to reduce stress, alleviate pain, and foster a deeper sense of connection to oneself. The healing power of sound vibrations helps the body sink into a deep state of relaxation, often into the Theta and Delta states. We are proud to offer both private and public sound healing sessions.
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Meet Our Instructors
Robin Lee
Founder/RYT 200
Robin has been a student of yoga for over 20 years and decided to complete Yoga Teacher Training to deeper her personal practice. Robin is also a Licensed Massage Therapist and loves teaching yoga that provides relaxation, including Restorative, Yin, and Myofascial Release. Robin offers massage at Beloved Body Massage, is a Certified Sound Healer and loves facilitating Sacred Circles.
Kit Creemer
RYT 200
Kit obtained her Yoga Teacher Training certification during her "quest for all things peaceful" to balance her busy life as an RN, mom of four kids, and Certified Community Herbalist. She enjoys teaching a variety of styles of yoga and blends her yoga knowledge with compassion to honor and meet each student where they are. Kit also owns Agape Apothecary and is passionate about offering classes to promote wellness.
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Adrienne Parnell
ERYT 500
Adrienne has been a yoga teacher since 2016, exploring many avenues of yoga, including Vinyasa, Yin, Restorative, SUP Paddleboard Yoga, Aerial Yoga, Childrens Yoga, Barre, and 5 Rhythms Dance. She is passionate about hosting Thai Yoga, Moon Ceremonies, Divine Feminine Ceremonies, Sound Healing, and Retreats.
Contact Us
We'd love to hear from you! Whether you have questions about our classes or just want to say hi.
1740 S Glenstone Ave, Suite H
Springfield MO 65804
417-693-2003
Our Location
We are located in Glenstone Square, on Glenstone just north of Sunshine. Enter the parking lot by Coyotes and follow the sidewalk down about halfway to Suite H.
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We have a few yoga mats available if you do not have one (no charge) and just ask that you clean the mat after use. We also have blankets, bolsters, blocks and a few knee pads available. You are always welcome to bring your own props also.
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OPENING HOURS
Doors open 15 min prior to class start time
Roll out your mat, take a deep breath, and let's shine together.
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